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The Vedas
The 13 Obstacles of Yoga
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Focusing on a Drishti
Yoga for Heart Health
The Power of Shakti
Jnana Yoga: The Yoga of Wisdom
How Yoga Heals
Bhakti Yoga: the Yoga of Devotion
Mudras
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Moksha and Maya
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The 3 Gunas of Nature
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The Inward Journey Through the Koshas
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The Law of Karma
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Using Jalandhara Bandha, the Chin or Throat Lock
Using Uddiyana Bandha, the Abdominal Lock
The Cause of Suffering: The Kleshas
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Tantra Yoga Demystified
Using Yoga for Weight Loss
The Power of Visualization in Asana
The Mysterious Kundalini
Creating Inner Focus with Pratyahara
Tapas - Yogic Will Power
Emotional Release through Yoga
Breathing in Asana
Letting Go of Attachment
Yogic Secrets to Holiday Bliss
 
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The Power of Shakti

Shakti is the dynamic force animating all of creation, which gives us life and moves the planets in a cosmic dance called “lila.” This universal energy is considered feminine in nature, and is often personified as the Divine Mother or Paravati, the consort of Shiva. Shakti is extremely diverse in nature; it can both be an agent of change and destruction as well as the means to fulfill our desires and dreams. This dynamic power can be experienced both externally and internally.

There are distinctive types of Shakti inside and outside of us that are experienced in different forms and different levels. Para-Shakti is the Shakti working on a cosmic level: the light generated by the sun, the rotation of the planets, heat and other forms of gross energy. Jnana-Shakti is the Shakti of the mind: of thought, wisdom and intuition. Iccha-Shakti is the Shakti of our will, action and intention. Kriya-Shakti is the Shakti of manifestation, creativity, and inspiration. Kundalini-Shakti is the most significant form of Shakti. Seen in nature as electricity and magnetism, Kundalini-Shakti is also the internal hidden Shakti coiled at the base of our spine.

The complementary force to Shakti is Shiva: universal consciousness. Without the animating power of Shakti, Shiva lies asleep. Internally, Shiva resides dormant at the crown chakra. Shakti is described as a coiled serpent of atomic energy at the base of the spine that only outputs the minutest of energy into the body. The path of liberation in yoga is the path of Shakti moving through the nadis (energy channels) and up the seven chakras (energy centers) to be united with Shiva.

Even if our goal is not enlightenment, conscious awareness and cultivation of Shakti can be very beneficial. As you increase the amount of Shakti in your body, your chakras and nadis adjust to contain the additional wattage of Shakti. With your energy system able to accommodate higher amounts of energy, the Kundalini-Shakti then increases its output of Shakti energy in the body. As more Shakti flows in our body, it manifests in its many forms to produce creativity, inspiration, intellect, wisdom and will.




 

 

 

 

 

 

 

 

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47 Cantonment Road, Singapore 089749, Tel: 6227 2270, 6227 0822, Email: info@oneyogagroup.com
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