Contact Us  l  Register Online  l  Business Opportunities  
   Home  l  About OYG  l  Program  l  Events & Schedules  l  Our Teacher
   
 
  OYG Program
International Diploma in Yoga
Teacher Training Course
Specialist Certificate in Kids’ Yoga
Power Yoga
Partner Yoga
OYG Resource Centre
The Vedas
The 13 Obstacles of Yoga
Unlocking the Mystery of Om
The Power of Mantra
Focusing on a Drishti
Yoga for Heart Health
The Power of Shakti
Jnana Yoga: The Yoga of Wisdom
How Yoga Heals
Bhakti Yoga: the Yoga of Devotion
Mudras
Yoga for Tendonitis
Moksha and Maya
Yoga for Osteoporosis
The 3 Gunas of Nature
Yoga Therapy for Eating Disorders
The Inward Journey Through the Koshas
Yoga Therapy for Diabetes (Type II)
The Law of Karma
Yoga Therapy for Scoliosis
Using Jalandhara Bandha, the Chin or Throat Lock
Using Uddiyana Bandha, the Abdominal Lock
The Cause of Suffering: The Kleshas
Yoga Therapy for Back Pain
Yoga for Menopause
Yoga Therapy for Spinal Stenosis
Tantra Yoga Demystified
Using Yoga for Weight Loss
The Power of Visualization in Asana
The Mysterious Kundalini
Creating Inner Focus with Pratyahara
Tapas - Yogic Will Power
Emotional Release through Yoga
Breathing in Asana
Letting Go of Attachment
Yogic Secrets to Holiday Bliss
 
Our Graduate
 
 
 
 
 
 
 

Moksha and Maya

Liberation is not a place; it does not exist in the heavens, the earth or the spirit-world. Freedom has no space, no time, no location; it can only exist in the now, in the present moment. Moksha (liberation, freedom) is the state of non-ego, where the “me” vanishes and one stands free from all desires, actions and consequences in a total state of oneness.

We are bound to this material world through attachment, desire, and the inability to see or experience the oneness of all life. Maya (illusion) is both the psychological separation between ego and the universe and the psychological filter that colors all of our experience. Maya is our memories, conceptions, judgments, and biases that present a distorted sense of reality. These impressions of past experiences become superimposed or projected on current experiences creating a false reality. Maya reinforces the ego, strengthens attachment, and defines our individual “story” that defines who we are and our relationship to the external world.

To achive moksha, maya must be cast off, anava (ego) must be dissolved, and both our attachments to pleasure and our aversions to discomfort must be severed. Moksha arises spontaneously when we become completely absorbed in the sensation of an experience without thought. This “taste” of total absorption is common yet fleeting. Through the practice of yoga, we seek to create the tools to consciously and willfully "pierce the veil" of maya and see the transcendent nature of reality. These tools include selfless work (karma yoga), self-dissolving love (bhakti yoga), absolute discernment (jnana yoga), and meditative immersion (raja yoga).

The most fundamental tool yoga gives us to create moksha is conscious awareness. Through the use of awareness we can slowly begin to see our projections, desires, attachments and judgments for what they are. Once these distorting factors become conscious, they are able to dissolve and unblock the way to a direct experience of reality. When we become liberated from the illusionary world of maya we are able to be in yoga: the union of the inner self (Atman) with the oneness of all life (Brahman).


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Home   l   About OYG   l   Program   l   Events & Schedules   l   Contact Us   l   Register Online   l   Business Opportunities

One Yoga Group Pte Ltd
47 Cantonment Road, Singapore 089749, Tel: 6227 2270, 6227 0822, Email: info@oneyogagroup.com
.